HELLO FRIENDS, WITH MY PREVIOUS RECIPES OF KACHORI AND THANDAI, ONE MORE VERY COMMON DISH IS MADE DURING THE HOLI FESTIVAL, CALLED–DAHI BHALLE OR DAHI VADA.
- It has both soluble and insoluble fiber, which aids in Digestion, Bloating, Cramps, and constipation.
- It has Magnesium and Potassium which protect the Heart.
- It has high Iron to fight Anemia and provides Energy.
- It has Calcium and phosphorus to give strength to our Bones.
- The fiber in the Dal helps to regulate blood sugar control in Diabetes.
- It is a good pain reliever and also eases inflammation.
- BUT AS IT PRODUCES URIC ACID, THOSE SUFFERING FROM STONE OR KIDNEY PROBLEMS SHOULD EAT IN MODERATION
- Yellow Dal is a good source of Protein and Fiber.
- It is rich in B Complex Vitamins, Calcium, and Potassium.
- Unlike other Dals, it is less heavy so you do not feel Flatulence.
- It has anti-inflammatory properties.
- Dal when combined with Rice gives a good amount of Fiber for the Bowl system.
- It is rich in Calcium and Phosphorus to make our Teeth and Bones strong.
- It has live microorganisms which are necessary for our body.
- It is good for Healthy Skin and Shiny Hair
- It reduces cholesterol levels and thus helps in reducing the risk of hypertension
- It helps in controlling Blood Sugar levels
- It is an Anti-Oxidant and is Energy Booster.
INGREDIENTS FOR MAKING BATTER FOR DAHI BHALLE
Table of Contents
- Urad gram whole or split dal- 1 cup( washed and soaked for 6-8 hours)
- Water-to washes and soaks and grind.
- Salt-1 teaspoon
- Cumin seeds-1 teaspoon
- Ginger -1 inch grated.
- Green chilies-4-5 (finely chopped)
- Cashews-8-10 broken.
- Raisins- 1 tablespoon
- Asafoetida- 1 peanut size
BATTER PREPARATION METHOD:
- This needs patience because the more time you give for soaking, the softer the end product comes out. So the first thing you need to do is to take both the dals and wash them thoroughly.(3-4 times) in 2 separate bowls.
- You can keep it for 6-8 hours and then strain it in a strainer to remove extra water.
- Now put Urad dal in a mixer grinder and grind to a very fine paste. If the blade doesn’t move add only 1-2 spoons of water. You can add salt to ease the grinding process.
- At this time you can add the green gram dal too.
- Grind both the dals to a fine paste.
- Remove the batter into a bowl.
- You need to beat the batter for at least 5 mts.
- This process is a must to incorporate air into the batter so that the BHALLAS become soft, spongy, light, and fluffy.
- Keep the grated Ginger, Chopped Green Chilies, Broken Cashews, Cumin seeds, Raisins, and hing ready.
- Now is the time to add the above ingredients.
- Give it a good mix.
DEEP-FRYING DAHI BHALLA
- Keep a deep fry pan and add any edible oil to it. (enough to deep fry)
- When the oil is medium hot, put small quantities of batter, into the hot oil.
- Let it fry to a golden brown, and flip after one side is done.
- When all of them get good golden brown color, remove them on a paper towel.
- Keep a vessel, half-filled with water and drop the fried BHALLA into it.
DO THE SAME WITH ALL DAHI BHALLAS OR VADAS.
- You will see that the vadas soak water and start floating.
- Leave for about 10-15 Mts.
- Fresh mint leaves-1 handful
- Fresh coriander leaves-1 handful
- Green chilies-4-5
- Amchur or dry mango powder-1 teaspoon
- Cumin seeds-3/4 teaspoon
- Dry pomegranate seeds-1 teaspoon
- Black salt-3/4 teaspoon
- Water -to grind the chutney
- Take a mixer grinder jar and put all the ingredients together.
- Grind to a fine paste.
- Remove it to a glass jar to serve and store.
- HOT GREEN CHUTNEY IS READY
- Tamarind-1-2 cup
- Jaggery-1/2 cup
- Dry ginger powder-1 teaspoon
- Red chilly powder-1 teaspoon
- Cumin or Fennel seeds-1 teaspoon
- Black salt-1 teaspoon
- Table salt-1/2 teaspoon
- Asafoetida or hing-1 peanut size (soaked in water)
- Water-400ml
- Take about 400 ml of water in a pan.
- Keep it for boiling with the tamarind and jaggery.
- When the jaggery dissolves completely, put off the flame and let it cool.
- Squeeze the juice of tamarind in the water, (in which it was boiled)
- Now through a sieve or a strainer, strain the mixture of tam and jaggery, so that all the dirt and residue of tam and jaggery are removed.
- Now keep this mixture boiling.
- Add red chilly powder, dry Ginger powder, Cumin or fennel seeds, things. (dissolved water) and both types of salts.
- Let the mix boil for 10 mts on low flame or till the mix (CHUTNEY) becomes a little thick.
- Taste and adjust the salt and sweetness as required.
- Store in a glass jar to retain its flavor and taste.
- Ready DAHI BHALLAS (FRIED, SOAKED, AND SQUEEZED)
- Curds or Yougart-1 cup (EVENLY CHURNED)
- Black salt-1 teaspoon
- Roasted jeera powder-1tea spoon
- Chat-masala-1 teaspoon
- Red chilly flakes-1 teaspoon
- Fresh coriander leaves-1/2 cup chopped finely
- Green chutney-1/2 cup
- Tamarind chutney-1/2 cup
- Take the curd and slightly beat it to make it even.
- Add little salt and sugar (1/4 and 1/2 teaspoons) and mix.
- Cut the fresh coriander leaves and keep them handy.
- Take the plate which you want to serve.
- Keep 3-4 BHALLAS, which you have already fried, soaked, and squeezed in it.
- Put a layer of curds on all vadas to cover them.
- Put Green chutney and tam chutney. (according to taste)
- Sprinkle chat powder, Roasted jeera powder, Red chilly flakes, and Black salt on it.
- Lastly, garnish with fresh coriander leaves.
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