HOW TO MAKE TRADITIONAL AMLA PICKLE
- It is the richest source of Vitamin C, which helps in immunity.
- It improves Liver health.
- It has fiber to support healthy digestion.
- It improves Kidney health.
- It is very good for hair growth.
- It fights the common cold and sour throat.
- It improves Eyesight.
- It helps in burning body Fat.
- It also gives glowing skin, when used regularly.
- So, now you know about such a wonderful Amla fruit and its health benefits.
HOW TO MAKE TRADITIONAL AMLA PICKLE?
Table of Contents
- Select a good variety of AMLA, and wash and dry them thoroughly.
- Wash, dry, and cut AMLA INTO PIECES as shown below and remove seeds.
- cut all of them as shown above.
INGREDIENTS TO MAKE MASALA FOR HEALTHY AMLA PICKLE
- Fresh Amla-500 grams (cut in pieces)
- Gingelly or til oil-1 cup or as needed. (can use any oil)
- Yellow mustard powder-2 tablespoons
- Fennel seeds-2 tablespoons
- Fenugreek seeds-1 teaspoon
- Black seeds or Kalounji or onion seeds-1 tablespoon
- Kashmiri Red chilly powder-1 -2 tablespoons
- Salt-2 tablespoon
- Turmeric powder-1 teaspoon
- Asafoetida (hing)-1 teaspoon
METHOD OF MAKING TRADITIONAL AMLA PICKLE
- Heat about 1/2 cup of oil in a pan and let it cool. (lukewarm)
- Now put Fenugreek seeds, Fennel seeds, and Yellow mustard powder.
- Mix nicely
- Also add Salt, Red chilly powder, Black seeds, and Turmeric Combine them together.
- At last, add Hing too.
- Now is the time to add cut pieces of Amla.
- Now see, it has got a very appealing color.
- At this stage check for Salt and chilly and adjust.
- But now we have to put it in a bowl and cover it and keep it for 2 days.
- Now heat the rest of (1/2 cup) Oil nicely, let it cool completely, and then add to the pickle and mix.
- Transfer to an airtight sterilized glass jar to store for a longer time.
Wooden spoons are best.
Never expose the pickle to air, light, or moisture directly.